Diabetes Prevention Program
Type 2 Diabetes Is Preventable! About one in three American adults – 86 million people have prediabetes. Only 11% are aware of it.

About our Program
The National Diabetes Prevention Program helps those at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by eating healthier, increasing physical activity and losing a modest amount of weight in order to reduce their chances of developing the disease. You are at increased risk for having prediabetes and are at high risk for type 2 diabetes. However, only your doctor can tell for sure if you have type 2 diabetes or prediabetes, a condition in which blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes.

CLASS INFO
Start date November 6, 2024
Wednesdays 11AM-12pm for 16 weekly sessions over 6 months,
followed by 6 monthly maintenance sessions.
No Cost for Qualifying Albany County Residents
Classes will be held @ Ida Yarbrough Homes
260 N Pearl St., Albany, NY 12207 (Everly Cromwell Community Center)
For more information, or to register contact:
katebailey@ahealthyfuturedpg.com